I’m Lisa—a mom, a wife, an author, and a believer that rest is a relationship, not a set of rules.

If you’ve found your way here, chances are you’re exhausted. Not just "need a nap" tired, but that deep, bone-weary exhaustion that makes every parenting decision feel impossible. I’ve been in those shoes, and I’ve spent the last decade helping families in Cleveland and across the country find their way back to the light.

From Nurtured Foundation to Gentle Journey

For years, I’ve had the privilege of leading the team at Nurtured Foundation, Northeast Ohio’s premier doula and newborn care agency. Through that work, I realized something vital: while overnight care is a lifesaver, many parents need a long-term roadmap to sustainable sleep that honors their child’s unique spirit.

I founded Gentle Journey Sleep Co. to be that dedicated safe harbor. While Nurtured Foundation remains the home for hands-on, in-home support, Gentle Journey is where I lean into my work as a sleep consultant and author to give you the tools to reclaim your nights—without ever feeling like you have to "break" the bond you’ve worked so hard to build.

My "Safe Harbor" Philosophy

I don’t believe in "one size fits all" sleep training. Your baby isn't a math problem to be solved; they are a person with a temperament, a history, and a deep need for your presence.

My approach is responsive. Whether we are navigating the 4-month regression or using my book, Waiting for the Morning Sun, to gently transition away from night weaning, my goal is to keep you at the center of the story. We set boundaries, yes. But we do it with a hug, not a closed door.

I don’t believe in "one size fits all" sleep training. Your baby isn't a math problem to be solved; they are a person with a temperament, a history, and a deep need for your presence.

The Credentials (The "Expert" Stuff)

I know you’re trusting me with your most precious "tiny human," so it matters that I’ve done the work to support you safely:

• Triple-Certified Sleep Consultant: Specialized in infant and toddler sleep.

• Founder of Nurtured Foundation: Over 17 years of experience in the postpartum industry.

• Author: Creator of Waiting for the Morning Sun, a guide to gentle night weaning.

• Educational Background: B.A. in Family Studies with a foundation in social work.

• Certified Postpartum Doula & Lactation Counselor (CLC): I understand the intersection of feeding and sleep.

Let’s find your rhythm again.

You don't have to choose between your sanity and your child's heart. Let’s walk this path together.